
DIRECTOR, REGISTERED PSYCHOTHERAPIST (QUALIFYING)
-
Pre-Licensed MA Candidate
At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that; weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing a better direction.
Within a safe environment, we will build a relationship of trust and understanding together as a solid foundation. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals. You will not be alone, I am here for you. Through a client-centered and holistic approach, we will walk through your experiences together, so I might offer perspectives to help you gain clarity and identify your next step.
In my work as a psychotherapist, I take a wide approach pulling from a variety of techniques to create and tailor the process of therapy to each and every client. A key element in my approach is staying consistent with any new client by ensuring a safe connection to meet you where you are, and walk with you where you want and/or need to go. Whether that’s facing and overcoming challenges, cultivating balance, or achieving fulfillment and peace. We will find the right path together.

-
• Addiction
• Behavioural Issues
• Codependency
• Coping Skills
• Emotional Disturbance
• Family Conflict
• Grief
• Infertility
• Infidelity
• LGBTQ+
• Life Coaching
• Life Transitions
• Marital and Premarital
• Parenting
• Peer Relationships
• Pregnancy, Prenatal, Postpartum
• Relationship Issues
• Self Esteem
• Self-Harming
• Stress
• Women's Issues
-
• Trauma and PTSD
• Anxiety
• Depression
-
• Acceptance and Commitment (ACT)
• Cognitive Behavioural (CBT)
• Cognitive Processing (CPT)
• Culturally Sensitive
• Eclectic
• Emotionally Focused
• Gestalt
• Integrative
• Internal Family Systems (IFS)
• Mindfulness-Based (MBCT)
• Motivational Interviewing
• Person-Centered
• Solution Focused Brief (SFBT)
• Strength-Based
• Trauma Focused