DIRECTOR, REGISTERED PSYCHOTHERAPIST (QUALIFYING)

  • Pre-Licensed MA Candidate

    At times we may feel stuck, as if something is standing in our way of change, of wellbeing, and we feel like we are facing a roadblock to a more fulfilling life. We may also be undergoing or carrying experiences that; weigh us down, impact our relationships with ourselves and others, cause emotional pain, and blind us from seeing a better direction.

    Within a safe environment, we will build a relationship of trust and understanding together as a solid foundation. I believe you are the expert of your life, and you have the strengths and resources to achieve your goals. You will not be alone, I am here for you. Through a client-centered and holistic approach, we will walk through your experiences together, so I might offer perspectives to help you gain clarity and identify your next step.

    In my work as a psychotherapist, I take a wide approach pulling from a variety of techniques to create and tailor the process of therapy to each and every client. A key element in my approach is staying consistent with any new client by ensuring a safe connection to meet you where you are, and walk with you where you want and/or need to go. Whether that’s facing and overcoming challenges, cultivating balance, or achieving fulfillment and peace. We will find the right path together.

  • • Addiction

    • Behavioural Issues

    • Codependency

    • Coping Skills

    • Emotional Disturbance

    • Family Conflict

    • Grief

    • Infertility

    • Infidelity

    • LGBTQ+

    • Life Coaching

    • Life Transitions

    • Marital and Premarital

    • Parenting

    • Peer Relationships

    • Pregnancy, Prenatal, Postpartum

    • Relationship Issues

    • Self Esteem

    • Self-Harming

    • Stress

    • Women's Issues

  • • Trauma and PTSD

    • Anxiety

    • Depression

  • • Acceptance and Commitment (ACT)

    • Cognitive Behavioural (CBT)

    • Cognitive Processing (CPT)

    • Culturally Sensitive

    • Eclectic

    • Emotionally Focused

    • Gestalt

    • Integrative

    • Internal Family Systems (IFS)

    • Mindfulness-Based (MBCT)

    • Motivational Interviewing

    • Person-Centered

    • Solution Focused Brief (SFBT)

    • Strength-Based

    • Trauma Focused